Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Nice Day NSV!

Today has been the first nice day outside since my surgery in November. Before I knew it was that freakin nice out I had done 30 minutes free step on my WII and 20 minutes of just dance. Then we left to go out a lunch/dinner at a Hawaiian restaurant and I could not believe how FANTABLOUS it was out. I actually spent more time at the restaurant thinking about coming home and taking the dogs for a walk! So when we got home I took them and we walked farther than any time every in the last 4 years of living here, then I brought them home and decided that the yard needed to be picked up, so I put on my tennis shoes AND walked to Walgreens about 4 blocks away to by yard waste bags, carried them back the 4 blocks and picked up all the leaves and sticks in the yard, and THEN yes there is a THEN I put out the solar lights around the flower bed and walk ways!

I still have energy to spare, no back pain, no sciatica, my hips are not screaming and I am PSYCHED!

  • Replies 3
  • Views 1.1k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

:Dancing_wub: :Dancing_biggrin: Woot Woot -- Doin' the happy dance with ya girlfriend!! So glad to hear that all your activity (and it was a LOT) didn't hurt your back or knees. Yay sleeve! Can't wait to get sleeved too.

That is great! You got so much done. I am glad you did not waste the day in your house. Sounds like you enjoyed every minute.

Yeah Sleeve!!!!!!!!!!!!!!! You just keep it up!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.