Personal best!
- Replies 1
- Views 666
- Created
- Last Reply
Top Posters In This Topic
-
LilMissDiva Irene 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
For the first time since my surgery I was able to take in just over 600 calories yesterday!!! I am so excited! I can't stomach the Protein shakes so I am have been working so hard to get in quality calories. My medical paperwork from Kaiser says I should be striving for 600-800 cals per day and I was wondering if I would ever get there. I know for sure that I have a lot more energy since I started the mushies.
One day at a time :-)
Lara