For the first time since my surgery I was able to take in just over 600 calories yesterday!!! I am so excited! I can't stomach the Proteinshakes so I am have been working so hard to get in quality calories. My medical paperwork from Kaiser says I should be striving for 600-800 cals per day and I was wondering if I would ever get there. I know for sure that I have a lot more energy since I started the mushies.
For the first time since my surgery I was able to take in just over 600 calories yesterday!!! I am so excited! I can't stomach the Protein shakes so I am have been working so hard to get in quality calories. My medical paperwork from Kaiser says I should be striving for 600-800 cals per day and I was wondering if I would ever get there. I know for sure that I have a lot more energy since I started the mushies.
One day at a time :-)
Lara