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Tomorrow will be my 3 month "surgiversary" and to date I have averaged a loss of 2-3 lbs. per week. This week I have lost SIX pounds! For 13 weeks I've been reading about how the weight can just fall off of people and it has NEVER happened to me until now. My loss has been slow and steady and over time I convinced myself to be ok with that. And I still am. But....to actually experience a week of great loss like so many others has given me a renewed sense of confidence and a tremendous amount of JOY!
Those of you fellow slow and steady losers just hang in there. I am proof that at 3 months out, doing nothing differently, you CAN have an awesome week!