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Was banded on April 28th, first fill on June 3rd, little/no resrtiction (second one coming soon) Here is an observation I made. When I first got banded, I went through this whole 'mourning' thing. Like I would never eat the same again (yeah, I know, that's a good thing, but you get my meaning) Then, after my first fill it seemed I had no restritiction at all (I know, its a process) so I began being able to eat those same foods I was 'mourning' (i.e. rice, bread) Then it hit me. What am I REALLY mourning? The taste of rice or bread? No, it was my OLD SELF/LIFESTYLE. How many of us myself included run to food for emotional reasons? or bordom? It made me realize that my mind is longing for nothing more than old' memories. Its time for me to find new comfort foods, new memories and re-program my way of thinking. I know it isn't easy, an ongiong process, but this band way of life is the life for me!