Thanksgiving Wake Up Call
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This Thanksgiving was my first since having my surgery on July 13th. I've really done very well and have lost just about 100lbs in the 4.5 months since surgery (including 15 lbs before surgery). Anyway, my kids and I travelled out of state to spend the holiday with relatives and we had a very nice holiday. One thing did scare me though -- I was able to eat a whole lot more than I would have expected. I snacked a lot in the hours before dinner (a couple of chips here and a couple of pretzels there) and then at dinner, I was able to eat a small plate of most of the dishes. Granted, I ate a whole lot less than I would have in the good/bad old days, but it did make me keenly aware that I will need to be more diligent about not sliding back into bad eating habits. As we all have been told, this surgery is a tool and it can be misused and mistreated. I know for myself, I will need to watch that.
Brian