It's geared towards RNY, but I found a lot of the information very useful, and some of the recipes sounds pretty tasty.

It's 160 pages, and I just skimmed through a lot of it. I think it's a good thing to just have for other ideas, and excellent info on vitamins/supplements/deficiencies.

http://www.pamtremble.com/uploads/-Protein_Book_updated_10_09.pdf

I'm feeling geeky and thought I'd share.

My favorite piece of information included is this statement ! ! !

American Society of Bariatric and Metabolic Surgeons (ASMBS)

Nutritional Guidelines for the Surgical Weight Loss Patient

http://www.asmbs.org/Newsite07/resources/bgs_final.pdf

Excerpt from Page 23: One popular myth is that only 30 g/hr of Protein can be absorbed.

Although this is commonly found in both lay and some professional literature, there is no

scientific basis for this claim.

Thanks for sending the link to the book. Lot of interesting info!

WOW!... this is a great resource! Thanks so much for sharing it.

Thanks for posting this, Tiff! Read through almost all of the recipes and will be making the taco soup tonight. Yum! :blushing:

Thanks for sharing.

LOVE IT!!!! Thank you Tiff.

Wow all that information is wonderful! Thanks for sharing

I've bookmarked it Tiff, thanks!