i went and saw the nutritionist today and she said i am doing things exactly as i should! which was a relief because i thought i had been eating too much! picked up some vitamins to start taking, multi and an iron. she told me i can hold off on the calcium but will eventually need to be taking that as well. its been a long day and im worn out but i wanted to update on my visit before i forgot lol

That is sooooo great....good for you! Keep up all your hard work. You have done great.

I'm so glad you had a great appointment today. . . Keep rockin' your sleeve.

That's great Hope! I hope you feel well enough soon to come back to chat!

thanks guys! it was very helpful to talk to the nutritionist! shes awesome! i wasnt so sure about her at first, but she has turned out to be a beacon of great info and suggestions! and daisy, im starting to feel better but its going to be a long process i think! i tried a few times to get to chat recently but no one was in there! ill try back tonight and see! plus the barn dog had her pups at our house 3 nights ago so i have been super busy tending to their needs!! its like a full time babysitting job lol