so tomorrow(friday 22nd) will be one week out for me...i have a question concerning liquids though...
ok so when I drink Water or a Protein shake I have a few sips, stop and wait for like 15 mins and then i have a few more sips is this what i should be doing? should i wait longer in between sips?
also, yesterday when we were traveling home(flew all day to get home) I had some broth in the airport and I did the same, had a teaspoon or 2, stopped, waited and had some more....IS MY STOMACH GOING TO STRETCH??? i am very scared i am drinking TOO much :thumbup:
please help me! I need advice on how to get through this liquid stage
hey everyone,
so tomorrow(friday 22nd) will be one week out for me...i have a question concerning liquids though...
ok so when I drink Water or a Protein shake I have a few sips, stop and wait for like 15 mins and then i have a few more sips is this what i should be doing? should i wait longer in between sips?
also, yesterday when we were traveling home(flew all day to get home) I had some broth in the airport and I did the same, had a teaspoon or 2, stopped, waited and had some more....IS MY STOMACH GOING TO STRETCH??? i am very scared i am drinking TOO much :thumbup:
please help me! I need advice on how to get through this liquid stage
Almanza
Edited by Lauren
added ticker