Substitutes for eating? What to do now....?
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I am having my sleeve done on Friday, and one of the things I am trying to prepare is a list of things that I can do to substitute my 'habit'. Everything that I enjoy doing has always revolved around food. I love to cook, I love to entertain, I love restaurant week, I love watching Top Chef, I love going on food dates with my beau, and with my friends, I love my supper club, I Celebrate by eating, when I am pissed I eat, I love food-related gifts... you get my drift.
So since a large part of my social/emotional/bored life is going to be out the door after surgery, I would really like to know what people 'DO' now- socially/emotionally etc
Mostly- the good things (I know there are also destructive things that we all do, but that might be a whole different thread)