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Putting my shrink cap on: For the most part we were all standing in your shoes. As a newbie (presurgery) you think you will never eat x, y, z again. You think somethings going to take control an
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most of us did the same thing so don't beat yourself up and you will be able to eat most of the things you love but those things will change also..the protion size will change and your desire for the
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Hope your feeling better ......and it doesn't really matter why you ate what you ate.....just get back up and start new today.....don't beat yourself up with the whys.....wishing you lots of luck....a
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My surgery is in 10 days and I don't know what's gotten into me.... Maybe it's all mental knowing that I wont be eating these things again in the near future but the last few days I've found myself making not so good choices. Normally I'm sensible and have been for the last year or two..minus portion sizes(biggest problem)
Anyway, my boyfriend and I are in Reno,NV this weekend and I had an avocado burger for lunch. I am in absolute agony.. Been laying in bed with stomach cramps and feeling like I want to puke. My weekend feels wasted... Why did I do that!?