Running NSV!
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8 weeks ago I was 1 month post op and decided to start the C25K program to help boost the weight loss efforts. I started out running at 30 second intervals and felt like I was going to D.I.E and could barely breathe...
I almost quit.
But I didn't...and I am so glad.
Today I packed my kids in the buggy and ran 2 miles without stopping...30 full minutes.
I didn't run fast, but I RAN. I've signed up for 2 5k runs in September/October and now I KNOW I can make that 3.1 miles.
I love my lapband!