Clean Eating
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So, I am down almost 90lbs Woot Woot!
I am heading back to Maryland end of August and really want to try to hit the 100lb mark before my family sees me (Just a goal I would like to achieve) and so I have been hitting the gym 5-6 days a week, and then just switched to hour sessions 3x a week with my trainer. Talk about a butt kicker!
With that being said though, I've felt very fatigued (more than I should for the amount of stuff I am doing) and learned that clean eating - the removal of processed foods and refined sugars- can give you energy.
Along with the pros of losing weight because you are eating whole foods basically the energy portion is what I'm hoping for as well.
So - anyone know of any good clean eating websites I can look at for more ideas on food?
I have been to He & She Eat Clean as well as Gracious Pantry, but looking for some other ideas that aren't listed on that site possibly.
Thanks!