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FitBit Flex... had anyone used it and did it help?
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So I came across this app called fitbit on Google play and went to the site Daly the flex cost 99.99 and I don't have that to spend our I would get it. ..it says it tracks toe sleep patterns as well as daily exercise activity basically it's a very sophisticated pedometer that connect to your phone via blue tooth and constantly updates all the info it gathers and tells you how much you have worked out how many this that and the other you used and can be linked to other daily meal apps to give you a broad spectrum of what your eating and how much of it your working of and of you are meeting your goals as well as if you are getting enough deep sleep at night which I know is all important to this but I was wondering has anyone used it and is it really worth it. .. did it help you or not?
And incase your wondering what im talking about here is a link to the site.
www.fitbit.com