Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Sit ups

I am over 7weeks post op and I wanna know if it is ok to do sit ups now and have others have.

  • Replies 8
  • Views 833
  • Created
  • Last Reply

Featured Replies

NO! You need your surgeon's permisson to start sit ups. Most say wait. Ask the office for okay!

I really hope the information in your profile is a mis print, or wrong data

  • Author

What do u mean tattoo beauty

I would get clearance from your surgeon but I started the 30 day ab challenge at 10 weeks post op and have had no problems.

  • Author

Is the 30 day ab challenge in App Store on your phone???

What do u mean tattoo beauty

I think she means that your starting weight says 109lbs and your goal weight says 80lbs. Did you mean Kilos?

Is the 30 day ab challenge in App Store on your phone???

I just googled it then printed it out :)

  • Author

Oh yes that was in kg. It is now in pounds. Ok I will have a look thanks.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.