Hi, just found this app..... Wish I knew about it earlier. Ok, I'm on day 10 of Pre opp diet. My surgeon only allows for 3 shakes, 1 fruit and 1 cup green veggies. This is to reduce the size of the liver to ensure that he can do key hole surgery rather than opening me up.

As I stuffed myself stupid, as this was going to b the last time on my life to eat rubbish, was very concerned with how I would go on such a restrictive diet.

Solution: hypnosis! 20 mins sitting in a relaxing state and listening to how i will stick to this liquid diet and will have no problems with it nor the after surgery, etc.

It's been 10 days, and I've had no issues what so ever. I highly recommend it, and hoping it will also make the new transition of small amounts of food long term, easier!

I can't wait for the surgery next tuesday 14 june and my new life/ body to begin!!!

Great idea! I used to fall asleep to some weight loss hypnosis - I loved it!

I had my second child using only hypnosis for pain relief. It can work wonders.