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Question

I'm on the liquid diet as of today for a week with 4 protein shakes a day. How many of the sf Popsicles, sf jello or broth can you have threw the day?

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    My nutritionist did not limit me, as long as it was liquid. I munched on 2-3 sf popsicles just so I could actually chew something.

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    I wasn't limited during that phase, either. But the key is, do not eat if you're not hungry. Even if it's only a sugar free popsicle.

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