I haven't been on forever! After losing and gaining the same bit of weight I was getting extremely frustrated. Then I stopped and stayed at 138 for a few weeks... So I thought something has to give. My husband was trying a low sodium diet so I thought why not try it out? He recently quit smoking and had gained a few pounds and wanted to get the pounds off before vacation. I have been doing this eating plan for about 10 days and have lost 5 pounds, he has lost 10. I stepped on the scale and it said 133! I stared at it probably for a full minute and my eyes filled with tears. I wasn't even this thin in high school! Not that it's just about the numbers, I can't believe how great I feel!!! Only 13 more until goal!

great job so glad for you

Good job. Sometimes changing up the diet can work wonders.

So happy for you congrats!

Thanks guys!

Sometimes not all diets are all they are cracked up to be. I tried the gluten free diet and gained weight. Lol.

Very true! I felt like I needed a jump start and so far this seems like its helping! We still had a few treats over the weekend so we aren't depriving ourselves and then go crazy! Lol!