Y husband wants pizza what do I get. I have had one protein shake at around 10 am

Hello,

I am brand new to this site, and I have a service connected disability, how do I go about receiving approval for the surgery? Can someone please inbox me or reply with some information, to point me in the right direction? Thank you

R/

Jill

I did not eat any pizza I got a side salad and a grilled chicken breast and ate maybe 2 ounces of the breast

I did not eat any pizza I got a side salad and a grilled chicken breast and ate maybe 2 ounces of the breast

Awesome, just don't forget that Protein is your first concern, I know it seems counter intuitive, but every meal should be protein first, then if you have room veggies and after that, fruit.

Are you taking a Multivitamin? I have a brand from cvs that is like adult gummy Vitamins. Tastes pretty good and goes down really easy.

Yes I do I also take calcium too