sweetpea_2007

Very much so

I went by my lap band surgeons office today to drop off a couple of things and I stepped on the scales and I am down an additional 5 pounds making it 29 pounds since march 6

Yes I do I also take calcium too

I did not eat any pizza I got a side salad and a grilled chicken breast and ate maybe 2 ounces of the breast

I called my surgeon about the taco salad insistent and he said that wasn't a big concern because I have had my first fill yet and I could eat the solid food as long as it was going ok and I wasn't having any issues.

They told me two weeks then I could start solid food

Or would a grilled chicken sandwich no bun and a container of Wendy's chili or is that to much

I might hi with grilled chicken and a side salad

I was gonna get a grilled chicken sandwich

Y husband wants pizza what do I get. I have had one protein shake at around 10 am

But see Jackie my thing I don't get hungry during the morning. I may not be hungry until late afternoon and my surgeon said to only eat when I get hungry

I don't do soda at all I do a lot of water and decaf tea

Bad thing is hubby blames himself because I asked to take the rest away so I would do what I didn't and he didn't do it

I had a protein shake for breakfast and that was it all day and I did 4 rounds of circuit at curves

Sorry my husband said it was a only a 1/3 of of a taco salad

Ok I've been trying to eat more protein then anything.

I ate a taco salad from Taco Bell it had rice beans chicken sour cream tomatoes

So what I did wasn't to bad

I called and asked about working out and they said as long as I am not hurting then its ok to do. I work out at leafy twice a day. I walk on a paper route then I go work out.

I have been doing a lot of drinking fluids though. I drink anywhere from 64 to over a 100 ounces a day. I also just started to work out and I wasn't hungry til I started working out

I have lost 23 pounds since the 6th of march. It was healthier the what I would have gotten before. If this the only mistake I have them I'm doing good. I wonder how many people say that don't eat at fast food places but still do.

I ordered a taco salad from Taco Bell. It had rice refrained beans chicken sour cream and tomatoes. I feel bad because I ate all of t including the bowl does this mean I just entered the bands yet hell phase

I had mine done through Ibc too

I am looking for a buddy mentor in Illinois hopefully close to Peoria or Bloomington area

Or just wait until I get to the hungry stage