No Fill Today;-(
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KeeSh32 3 posts
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Oh dear, if you're losing 14 lbs a month, that's very rapid weight loss. I bet a pound of fat just melted right off of you while I wrote this message! Please remember this is a marathon and not a s
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14.5 in a month's time is nothing to scoff at. If you're losing 3lbs and change a week, that's spot on progression. You're probably in your green zone, just keep doing what you're doing. It's worki
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I agree with everyone. You are doing great, but you do need to drink at least 64 ounces a day. Get as much or more in and it will help you feel full too! Don't get fills just to get fills. Let the ban
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I went for my 4th fill today but I didn't get one....I follow up every month. So I weighed 299 in April & I went today I weighed 285 a total of 14.5lbs loss. I felt like I needed a fill though...i eat right & go to the gym 4/week....has anyone been at this point?