I'm on phase 2 of my ***** OP diet.. Which is 2 shakes and puree soup for dinner... I know I can't have milk but what about almond milk?

I use blue diamond unsweetened vanilla almond milk in the refrigerated section. 30 calories a cup. I can barely taste the differrence between that and skim milk!!

Yes that is what we use on a regular around here... But wasn't sure if it was ok to use in my shakes... I can barely stand mixing my shakes with water like my post op diet papers say to do...

Yes that is what we use on a regular around here... But wasn't sure if it was ok to use in my shakes... I can barely stand mixing my shakes with water like my post op diet papers say to do...

i started the milk in my shakes when i went to full liquid stage,.. haven't had an issue yet.

Awesome! Def gonna use almond milk helps the whole full liquids stage

Blue Diamond has many different types. I have been a huge fan of the unsweetened chocolate and the unsweetened vanilla milks. Both are great for Stage 2 and you are able to mix them with so many different types of Proteins. They help bring back some of the normal feelings while on Phase 2.

Hang in there and this time will go quickly. Cheers to your recovery.

Why can't you have milk?

During my consultation i had asked the nutritionist if i could use the almond milk since i can't have milk and she said no and gave no reason other than if it says milk then no... Lol maybe she was having a bad day

I think Almond milk is great for Protein shakes. But I'm curious, does soy milk taste like almond milk???

Haven't tried soy milk