how do you know when you're full?
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You really should not be full but satisfied. The band for most people will not stop you from eating. That is why I always measure my foods so I know when to stop. It is really hard to learn what satis
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No restriction has very little to do with slippage. Most all of us felt no restriction for many fills. I felt no restriction at all till my 3rd fill and many more here will vouch that it took more th
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I only felt restriction, for about one week after my third fill... I eat until I am satisfied. The band slows the foods passage to the stomach, which signals the brain that you have eaten enough. I kn
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I get left side cramps where my stomach is...is this normal?