just an observation
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I noticed that alot of folks who post say they are scared of being hungry. I understand that fear because when I am hungry, I make poor food choices. So....last night I wound up in an Italian restaurant, which is a challenging place to be as I am a carb addict. I'll happily forego chocolate for a bowl of spaghetti. Anyway...we sat down, it was a little late and I was hungry...and the lasagna was calling my name. But...and here's a big but...I'm doing so well at this point...49 lbs. down since the beginning of the year, that I didn't want to sabotage myself. I ordered the salmon with the house salad and mashed potatoes. I ate about 1/3 of the salad, half of the 6 oz portion of salmon, and no more than 1/4 cup of the mashed potatoes. By the time I was done with the salad, the hunger was already fading, and then there was no problem with the food choice I had made.
I am so proud of myself when I avoid temptation and so happy when the band does it's work and it helps me to feel satisfied fairly quickly. At that point, I can deal with my trigger foods and stay in control. Oh, and by the way, we shared the tiramisu and the two spoonfuls I had were delish. Again, two spoonfuls, not a whole serving or even half.
Then the best part...I decided this morning to go through more of my clothes to get rid of the stuff that is too big and I found that I was swimming in a size 24 Dana Buchman black slacks while almost fitting into a size 18 pair. It was just a tad tight in the waist. Five more pounds, and I'll be wearing them. So happy with the results so far and glad I made this decision to be banded.