I have had this problem from the beginning but recently found a cure.....home made lentil soup high in protein and fiber . I put it in one cup baggies and freeze it and use a couple of times a week. Hope this helps others.

Can you post your recipe?

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Yes please post receipe or link to...thanks

Mirilax works for me and my doctor called in a script because less expensive that way. Make sure to drink tons of water.

Thank you! I love lentils

good receipt on the back of the bag...hely the right food is better then meds I thought

Thanks and I agree I much rather eat food to correct the issue than have to take a med like I am now:-)

good receipt on the back of the bag...hely the right food is better then meds I thought

Thanks line, but I don't think I could eat much better than I have lately. I eat beans most every day but I am on a lot of meds and suffer dryness which my nurse says contributes and I still have problems. It is very different for me. Before changing my diet I could have bought shares of stock in immodium! As long as I can remember from when I was a kid I always had diarrhea . Always! I am very happy you finally found something that works for you.

I also do not consider mirilax a medication it is more like a fiber substitute. That is what the lentils are giving you. Fiber.