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Today at work after sitting all morning I just felt the need to stretch. So I closed my office door at lunch and sat on the floor and stretched. And then I got up off the floor WITHOUT using anything to help pull myself up. Didn't grab the edge of my desk or the chair. I just got up.
I'm almost down 50 lbs since 12/19 surgery and being able to move and walk more easily is just great.
:-)
Tara