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food labels

I love Dr. Oz, and yes I think he tells the truth. Today he had a man on and talked about food labels. He said that the FDA allows 20% to be wrong with labeling. He didn't say what company but one of them is noted as being as much as 70% wrong with their numbers. This stinks!! We as Band people rely on the labels for our intakes.

:angry:

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    One of the many reasons I'm starting to cook "whole" foods instead of pre packaged stuff

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    That is not new news to me. Always better to make your own and be in control.

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