Doc Says that I am good to go for excercise! Zumba 7 days a week...Here I Come! What's your excercise routine? Gooooooo Team SaSha!

Doc Says that I am good to go for excercise! Zumba 7 days a week...Here I Come! What's your excercise routine? Gooooooo Team SaSha!

Yay!!!!!! Good for you!

I am 4weeks post op tomorrow and I am headed back to the treadmill today after work today!!!!!!

Like you I can't wait to GET IT GOING!!!!!! :)

I am doing Insanity! Crazy hard but a good burn and great results

Goalseeker, I have been thinking about insanity but wasn't sure if I would be able to do it. If you dont mind me asking, what was your weight when you started it?

I am doing hip hop abs by Shawn T. Love it great cardio workout with fun.

Goalseeker' date=' I have been thinking about insanity but wasn't sure if I would be able to do it. If you dont mind me asking, what was your weight when you started it?[/quote']

I think I was about 210 ish when I started. It wa about the fourth program I did. I started with just walking 4 days a week and doing some kinect games. Then I got more serious with the UFC Fitness trainer game 5 days a week for a month. By then I was ready to do insanity. If you've been exercising regularly and are looking to step it up its a great workout. If you're just starting out I would work up to it. Of course you can always put the DVD in and do as much as you can and work up to the full workout.