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Nervous!

I have my first appointment tomorrow. I am meeting with the dietitian and doctor to start my 6 months of supervised weight loss. What if I mess up? What if I can't do it?

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    The correct answer is "I will do this".. You have to want it bad enough to make it work!

    Can you taste success? Of course you can!

    The scariest part is the unknown, we all go through this. The scariest part is not doing anything about it....

    You can do this!

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    You can do much more than you think you can!

    Good luck on good effort!

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