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Uuhh Oohh

I may have messed up today I ate a sandwich from Panera, a half a sandwich to be exact from Panera, turkey and lettuce and that's it I feel like it is still stuck in my throat all the way down my stomch. I thought I chewed really well but obviously not. Has anyone else have this problem before? Help I am freaking out a little bit.

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Productive Burp=PB'ing. It's the process of trying to burp up excess food that has collected in your esophogus because you're stuck. Stuck meaning food is lodged in your stoma(band) and is backing up food behind it. It's not throwing up or vomiting and I wish I could do it much better than I do.

tmf

Wow! I am learning so much from this post. PB'ing is good to know. Thank you to the more experienced banders out there. So glad we are all in this journey together! Feel a little lost in my own world since no one near me can truly understand what this is all about both physically and mentally.

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