So that's what feeling restriction is!
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Those are the lessons I am trying to establish as habits now. They are becoming easier to follow, most days. I still have trouble with foods that really taste good, but I am learning that it is better
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Thanks velmasmall. I appreciate it.
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I am doing ok with solids most of the time, but last night I apparently didn't chew enough and had a slight stuck episode again. I see the Dr. again on Tuesday and really don't know if I should hope f
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Oh my word! I thought I was feeling some restriction up until now, but I could eat faster than I should and I wasn't having to take tiny bites to get things down. I got a third fill on Tuesday, did fluids for 48 hours, then mushies for a day. Tonight I had roasted chicken and steamed broccoli and felt like I tried to kill myself!
I ate about 1/2 cup at what I thought was a slow enough speed and chewed like crazy, but felt like it was all going to come right back up. It finally settled down after a few minutes, but I can see that I am finally going to really have to make the chewing and slowing down much more concentrated than I have up to now!
Not sure if this is the green zone yet, but I think it is much closer now. Fingers crossed!