Ok Ive been eating 1 whole egg plus 1 egg white and turkey sausage. I know im not supposed to eat eggs everyday but im having trouble finding other breakfast ideas that keep me feeling full. Im not a huge yogurt fan but i do like cottage cheese. I wouldn't want it alone just for breakfast but i Cant think of a whole lot of things to eat that have high protein. I like malt o meal and oatmeal but they Dont have a lot of protein either. Im kind of stuck i guess. any suggestions would be appreciated! Thanks in advance! Also im trying to limit my carb intake to only having bread/pasta once a day. I know basically everything has carbs but im tying to slowly limit mine!

I say go with the oatmeal and add a scoop of the UNflavored UNJury; it is a big jump start to have breakfast and Protein ~ seems to work for me

Guess i will have to look into the unjury! I keep hearing good things about it! I have unflavored protein but it gives me horrible gas pain that won't come out.

I say go with the oatmeal and add a scoop of the UNflavored UNJury; it is a big jump start to have breakfast and Protein ~ seems to work for me

Is that really UNflavored ? The only protein supplement that Ive been able to tolerate is Muscle Milk but Id rather just add it to food if you really cant taste it.

Try banana w peanut butter, and cottage cheese. I eat eggs 3x a week my Nutrinest said to eat eggs no whites they have more Nutrition.

Yes, the UNflavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is really UNflavored. . . I spent a ZILLION dollars on products from GNC, Wal-mart, and at my doctor's office trying lots of Protein powders and shots. . . could NOT tolerate anything EXCEPT the UNflavored UNJury.

It REALLY is a great way to bump up your protein count withOUT increasing calories.

I call it my life line with this band. You can add it to your O. J. in the morning ---> especially if you are too tight to eat food and you avoid the feel of "another protein shake".

Good Luck ~