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raisins?

I have been craving oatmeal and some raisins for breakfast does anyone think raisins are ok to eat due to them being high in calories and carbs

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    • FLORIDAYS
      FLORIDAYS

      Everything in moderation...there are 434 calories in a cup of raisins. Obviously you don't want to eat a cup so figure out how many calories you want to spend and enjoy.

    • dee257
      dee257

      Im going to have me a stalk of celery smeared with peanut butter and a few raisins tonight ! I will trac it all

    • PattyGirl66
      PattyGirl66

      Dee, that is sooooooooooooo good! omg now I am craving one, LOL

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    sprinkle just a few and cut them in half

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    Everything in moderation...there are 434 calories in a cup of raisins. Obviously you don't want to eat a cup so figure out how many calories you want to spend and enjoy.

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    yep track it

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    Im going to have me a stalk of celery smeared with peanut butter and a few raisins tonight !

    I will trac it all

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    I was thinking 0.5oz's

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    I was thinking 0.5oz's

    Ok where is my calculator? I think that's 27 calories..... But check the package nutritional label ;)
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    Because a 1/4cup is 130calories

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    Im going to have me a stalk of celery smeared with Peanut Butter and a few raisins tonight !

    I will trac it all

    Dee, that is sooooooooooooo good! omg now I am craving one, LOL

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    When I go to breakfast, I eat them all the time. They usually are only dozen raisins or so in oatmeal. I'm on 1260 calories per day, so I'm not worried of a few raisins.

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