So I have to admit I have been a tiny bit relaxed with my eating for the holidays. I have not gained one lb but did have a little of anything I wanted. I can tell being a year into my journey I have changed. Before I would have ate tell I was sick but now just a tiny bit here or there I was satisfied. I can tell I have came a long way but back to eating right tomorrow. I gave myself through today since it was my bday and knew I had to have that slice if icecream cake. Have a great night.

Trying to get healthy.

So I have to admit I have been a tiny bit relaxed with my eating for the holidays. I have not gained one lb but did have a little of anything I wanted. I can tell being a year into my journey I have changed. Before I would have ate tell I was sick but now just a tiny bit here or there I was satisfied. I can tell I have came a long way but back to eating right tomorrow. I gave myself through today since it was my bday and knew I had to have that slice if icecream cake. Have a great night.

Trying to get healthy.

nothing wrong with eating. so what is done is done.

today is a new day Gf. do the best you can right now.

hang in there.

Good luck and have a Happy New Year!