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1 week post op..

I am 1 week post open today....and I have lost 21.5 lbs since 12/12..that included 2 days of liquid diet before surgery on 12/14... its definitely not easy however I know it is totally worth it... I finally found a protein shake I can drink and it has 52g protein in 8 oz...its not zero Carb but since I am not getting them anywhere else a little is OK...(8g)... a long road awaits me but I'm so ready for it...I feel good...!!! :)

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    Its called body fortress... it takes like hot cocoa but cold....it's not bad at all... its 52g per 8 oz and 8g of carbs...

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