Yesterday morning went for a unfill due to a week of discomfort from heartburn and regurgitating everything. I lost 5 pounds in 6 days but I would rather lose 1 pound a week and be comfortable. I feel like a different person. Thanks for all those who's guidance I followed.

There's a lesson in there for all of us! Glad you are feeling better now.

I had the same experience... never again. It is not a race, it is a life style change!

I am so glad to hear this from others. So right that its not worth the weight loss if its uncomfortable, unhealthy, and unhappy for us. I will take the slow boat over the the next month...or so, don't want to be over restricted.