Hi everyone

I've been looking for good apps to use... So far I like MyDietDiary - it's great for tracking weight an calories. (I'm in Aus but think you can get this app all over)

I am going to try the couch to 5k app when I can run too - it looks fantastic.

Any other useful apps or websites you have come across in your journeys?

Hey there

I really do like My Fitness Pal. This you can load on your phone as the app and also you can log on to the website and work the pages from there. Everything you put on your phone app throughout the day will show on that website as well, so they work together interaction is very good between the two.

Ck it out it really is a great app!!

Good Luck in your journey!!

Michele

Loseit and Myfitnesspal are great tools for tracking your foods. Besides that, you can personalize your food journal/tracking and keep an eye watch on certain nutrients (just to make sure you are hitting that goal). You can add friends to both and share your success along the way.

I use myfitnesspal and RunKeeper. Good apps!

I use my fitnesspal.com

Myfitnesspal, you need to increase the protein on your goals. We should eat more protein than a normal wL person for good weight loss.

Thanks everyone!

Seems my fitness pall is a favourite

.. I will check them all out!