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Powerade Zero

I am curious what your doctors or nutritionist said about drinking these after healing. How much is ok to drink? The do have a good amount of sodium. I love the fruit punch and orange but hated the grape because it had a terrible after taste. Thanks for sharing!

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    I'm allowed to drink any zero calorie drinks I want so long as they're not carbonated. I just try to watch my sodium so I don't puff up.

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    I'm allowed to drink any zero calorie drinks I want so long as they're not carbonated. I just try to watch my sodium so I don't puff up.

    Ditto! :)

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    I try to avoid those, the sodium does work well with me. If you try just pay attention to how it affects you.

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