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Recipes!

Hey guys im looking for sites with low calorie revipes an band friendly if you know Of any i would appreciate it!#

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    • donna12
      donna12

      skinnytaste.com, found some on there. Also our very own Jean McMillan which you can find at the bottom of each page she has a cookbook and a lap band book called bandwagon, very good read and the coo

    • wildrose1966
      wildrose1966

      emilybites.com

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    skinnytaste.com, found some on there. Also our very own Jean McMillan which you can find at the bottom of each page she has a cookbook and a lap band book called bandwagon, very good read and the cookbook is very good too. I have both. Also, lapband.com has recipes on their site. Good luck.

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    emilybites.com

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    emilybites.com

    this one is aweeeesome!

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    this one is aweeeesome!

    I keep the zucchini tots in my freezer all the time (double that recipe) and she just posted a recipe for chicken piccata.........looks easy, yummy and low cal, high Protein.

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