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Today in really frustrated over the last few days my sugar levels were below 200 well today I had 2oz of plain Greek yogurt mixed with 1 spoon of sugar free pudding and 2 hrs later my keels are back to 212-223 I am due back on metformin but I can't tolerate it so I am not taking it because of really bad side effects . So upset is there a chance Incan reverse this disease I mean I am newly type 2 diabetic . Thanks all
I don't regret any decision in my life because at the end I will make it work