Good morning. I have a quck questions for all you lap banders out there. My first appointment with my nutritionist is tomorrow morning and I'm wondering what I should ask her? I have a list of my own going...but just want to make sure I don't forget anything important

Excellent! Nutritionists are so incredibly helpful!

I would ask her...

• recommended daily calories
  
• recommended Protein intake
  
• recommended carb intake
  
• recommended fat intake
  

Also, don't be afraid to negotiate for your own needs. For instance, I simply can't do super low carb all the time. It's not realistic for me long term at all. I told my NUT this and why, she agreed, and together we came up with a plan wasn't super low carb and worked specifically with my lifestyle.

Best wishes.

I just went yesterday and i brought some empty containers and example of stuff i was eating. The one thing i forgot to ask was should i be taking Fiber. Hopefully this is a nutrionist who works with your doctors office. Please feel free to share what you learn. It is always interesting. Also have meal examples of what you eat.

Good Luck.

Thank you both :-)