Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

C25K Question

So I started this two days ago. Skipped yesterday because of a crazy late workday. Are we allowed to skip days or should I just start over?

  • Quote
    • Replies 4
    • Views 691
    • Created
    • Last Reply

    Featured Replies

    C25K??

  • Quote

    c25k??

    line dancer

  • Quote

    I did this program and its best to do 3 times a week and skip a day in between. Your body recovers and gets stronger on your days off!

  • Quote

    C25k is the couch to 5k plan and it is amazing when I am healed I am doing it no doubt.

    It's a program that has you start with a baby workout then work up to 5k over the course of 8 or 9 weeks.

  • Quote

    • Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Trending Products

    PatchAid Vitamin Patches

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.