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First Fill

I've lost 30 lbs since the end of may 2012.. In August I stopped losing (without any fill at all) and I haven't gained at all. In September I got my first fill. That first week I lost a pound but its been a month now and I haven't lost or gained anything. I can't eat too much and actually certain foods will get stuck. But i am eating slower and chewing a lot. From the way I used to eat my Quanity has been cut back so much i can't believe I am not losing anymore. Hopefully this next fill with help me. I don't want to get myself down in the dumps over it. How do you know when enough fills is enough?

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Did anyone answer? I just got my first fill and im restricted much more now...

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