Well im day 3 of my preop diet and i feel bad for cheating alittle bit. i had a chocolate cookie this morning..i didn't think and just ate it...i hope i don't blow it ...its hard to eat only 600 to 800 cal per day

Yes, it is difficult to comply with the diet, but we do what we need to to get where we want to be.

You did not harm anything, but you do need to raise your awareness about everything you put in your mouth before you do it...