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Nee To The Site

Hello all, I had my band done back in 2009, but im in the need for some support getting back on track..i lost 75lbs and since being out of work for a year have gained back about half...it makes me sick..i just wish I had someone around by me to kick my butt and workout with..any helpful words is welcome!

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    You have the tools (your band)

    Go back to your doc for help

    And you have the time to concentrate on yourself and time to workout

    You are your greatest investment

    Go for it Kevin

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    Forget the past and start over. We can't change yesterday but we can control now! You can do it you already have! Best wishes :)

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