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Hello

Hi everyone, this is my first thread. I had surgery in 2006 and it changed my life. I have slacked off recently and gained 5kg so had a fill today. In need of inspiration to get back on the "band" wagon..:))

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    Hi, welcome to this forum! Sounds like you really know what you have to do. You've already been there.

    You will find inspiration & support here.

    Best wishes & nice having you back on the wagon.

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