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Pumpkin Recipe

Hi all,

I was wondering if anyone had some good and healthy pumpkin spice recipes. Some things like a pumpkin Protein shake or low cal/low sugar pumpkin Cookies? I love the seasonal comfort of pumpkin. Although I don't eat sweets that often, I would love to make a batch of cookies for me and my children before the fall season ends. i would just like to enjoy it without all the sugar and cals that most public places offer.

Thanks in advance :)

Lala

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    Emilybites.com has a recipe for pumpkin frozen yogurt. I can't wait to make it.

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    Emilybites.com has a recipe for pumpkin frozen yogurt. I can't wait to make it.

    I love emilybites.com I can't wait to start cooking with her recipes when I'm

    back on solids

    Starting weight: 264.5 Current weight 253.6 Goal weight 160

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    Emilybites.com has a recipe for pumpkin frozen yogurt. I can't wait to make it.

    Thank you for the website!

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    You are welcome. She has awesome recipes.

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    The Lemon Bowl has some great pumpkin protein recipes. www.thelemonbowl.com.

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