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Im Losing It....

I was banded in Feb of 2011. I've lost my momentum. I don't know if it's my miserable Job not allowing me my time at the gym or just me making excuses. I feel like I'm at the point where I hate my band. I'm now just trying to eat things I know won't get stuck. I sick of it. I am so miserable. I need motivation I want to break down. I could be doing so much better than this.

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  • DO NOT GIVE UP!! This was a life change! Don't think of the band as miserable. I know it can be difficult at times, but think about how far you have come!! You have lost 80 pounds! That is amazing! Yo

  • Ok, first off: LOOK HOW FAR YOU'VE COME! I can see your ticker, and I hope you can see it too because what it says to me is that you've put a lot of work and effort into this lifestyle. It sounds like

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DO NOT GIVE UP!! This was a life change! Don't think of the band as miserable. I know it can be difficult at times, but think about how far you have come!! You have lost 80 pounds! That is amazing! You need to re-invent your diet.... liven it up! But keep in mind your rules. They are there for a reason! Eating the same thing sover and over again can get boring. Be creative. Savor your food. Use different flavors. JUST DON'T GIVE UP!!!

You're in a tough spot it sounds like? I've wondered the same for me? How long can I keep this up? I'm dieting like crazy and exercising like I'm trying out for the Tour De France. But, I keep pushing on. I still look at pictures of myself when I was thin and that motivates me. I still want this so badly!

Where do we find the motivation? Probably a different answer for everyone of us eh? What motivated you 18 months ago? If that no longer works, find another motivator? A beach vacation? A cruise? Maybe a high school reunion? Or, maybe you just want to be healthy and live longer? You're still young so that one may only work on old farts like me?

tmf

Ok, first off: LOOK HOW FAR YOU'VE COME! I can see your ticker, and I hope you can see it too because what it says to me is that you've put a lot of work and effort into this lifestyle. It sounds like you're overwhelmed right now, which is normal for anyone with hectic schedules.

I would first ask you, what can you eat? If you are chewing 100% and taking small enough bites and still getting stuck, I would say you may need a slight unfill. You also need to stop kicking yourself for where you think you could have been and Celebrate the success you've had. I would even go as far as to suggest seeking out a bariatric counselor/psychologist so you could have someone help you work through these issues.

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