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Tightness

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I am a little tight first thing in the morning till i have my morning tea then fine during the day and then tight of an evening again, still havent worked out why yet .. but am still trying to figure it out :)

  • Author

I workout in the evening and i have to take small sips of water .. just curious if anyone else was experiencing the same thing..

The only time I notice a difference in tightness is when my stress level increases...usually while I am driving. Then it's difficult to even sip Water.

I've read many posts from others about feeling tighter in the morning...and sipping a hot beverage seems to help resolve the problem.

For me, I'm super tight in the morning. By evening I could really over-eat if I wanted to and easily. There's a huge difference in the level of restriction between morning and night for me.

  • Author

I have to drink almost 2 cups of coffee in the morning so I'll be able to have lunch! Other than that i feel great! Think i may have found my spot!

With this most recent fill on Wednesday, I am actually tight in evening. Can't get 1/2c food in yet, still should stay with soft but I tried to eat home made chili...belched up a little slime (sorry too much info) but it scared me. I'm ok now... But I think I shall stop til I feel better. If this tightness stays in evening this might be good for me.

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