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Does Anyone Else Do This?

I seem to be so very hungry when around bedtime? I eat all my protein and snack good but i wake up in the middle of the night so hungry!

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    • scorrea
      scorrea

      yes! I have the same problem. I was always a "night eater" I know, its the worst! I am still having trouble with it. I try to eat a greek yogurt later in the evening, around 8ish, that helps me a

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    try changingaround ur last protein tillu go to bed

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    yes! I have the same problem. I was always a "night eater" I know, its the worst! I am still having trouble with it. I try to eat a greek yogurt later in the evening, around 8ish, that helps me a bit. I think once I am filled to a good spot I am hoping this resolves some!

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    Welcome to the club. I posted this same quandary a few days ago.

    Got lots of great advice. I've been drinking my last Protein shake right before bed. Not waking up hungry in the middle of the night.

    Now if I could figure out the carbohydrate puzzle for Protein shakes & the fits they give my blood sugar. I'm on an insulin pump & I'm pretty much on my own with programming for protein shakes on it.

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    Awe at least im not alone! See greek yogurt ya yuck lol! But i keep trying so many different things and nothing i mean im not gaining because of it which is good! I guess ill just not give up on this good luck guys!

    ' FEELIN IT '

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