Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Day 1 Over.

Day 1 pre-op done. Sheesh. I'm exhausted...thinking of all the things im supposed to & not supposed to eat. I need a hobby. Lol

13 more to go...luckily my surg says we can Do a 3rd phase Atkins. That's pretty much what I'm doing, Cept adding a few more protein shakes ...

  • Quote
    • Replies 2
    • Views 558
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • alicesandra
      alicesandra

      Good luck! I had a strict optifast pre-op diet (5 shakes, 4 bars daily) for three weeks. It gets easier!

    Featured Replies

    I hear ya! Chin up. :-D

  • Quote

    Good luck! I had a strict optifast pre-op diet (5 shakes, 4 bars daily) for three weeks. It gets easier!

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Trending Products

    PatchAid Vitamin Patches

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.